Our Dance Flooring
Absorption of Energy
All movement activity generates energy. Energy directly returned to the body can result in shin splints, back and knee problems, fatigue, strains, and even broken bones. A non-energy absorbent floor or flooring system is dangerous and can result in injury to performers. Basket weave and foam sprung floating subfloors provide shock absorbent characteristics that eliminate the problems associated with hard, non-absorbent floors.*
Resilient Energy
In addition to absorbency, energy can be dissipated by resiliency – think of a diving board or trampoline. Energy transfers from the body to a subfloor that deflects and safely returns energy (spring).*
Lateral Foot Support
Perhaps the most important and most overlooked attribute of a floor is lateral foot support. Without lateral foot support, you can not maintain balance. Today, the leading cause of injury is not shin splints but ankle injury, due in part to flooring systems that rely solely on absorbent materials or systems that are too spongy.*
Springstep IV
No flooring can be both the most absorbent and resilient at the same time.
For this reason, GDU has installed Springstep IV, by Stagestep, in our Dacula Studio. We believe this flooring provides an optimal balance for our dancers in the wide variety of styles and skill levels they encompass.
Springstep IV consists of 2′ x 2′ wood panels, with each panel resting on 6 3/4 inch, “L” shaped high density foam suspensions.*
Springstep IV ratings:
*
* from: www.stagestep.com
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EXCITING NEWS!!! We just got a BRAND NEW vending machine! ππ₯€π«What drinks and snacks do you hope to see inside? Comment your favorites below ... See MoreSee Less

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Powerade, sprite, Oreos, cheez it, gold fish
carbs like pretzels or Cheez its and protein bars!
CAFFEINE π«ΆπΌ (for tired dance moms)
Almonds
Nuts, trail mix, apple chips, protein bars
Twizzlers, m&ms, sweet tart ropes, skittles, Reese’s, popcorn, fruit snacks, trail mix
Some gluten free and dye free options for kiddos who often might feel left out when it comes to snack stuff. π«ΆπΌ
π Big birthday shoutout to Miss Brittany! πWe are so glad that you are part of GDU! Thanks for bringing the fun and energy every week! We hope you have the best year ever! π©·π ... See MoreSee Less

12 CommentsComment on Facebook
Happy Birthday!
Happy birthday!!!
Happy birthday!! π
Happy Birthday!π
Happy birthday
Happy birthday from Kendall Wilgus and family
Happy Birthday!!
Happy birthday π
Happy birthday!!!!!
Happy Birthdayyyyyyy!!
Happy Birthday!!π₯³